The training is picking up pace and im feeling more and more positive about the season.
Had another strong 5k at Park run on Saturday, felt a little sluggish to start but managed to go within a few seconds of my course PB having just had my energy drained in a 90min sprint swim set (being 1 second off 100 PB and a couple of 50m PB......MIDSET!).
I completed a good tech session that evening and mid 18k run managed to knock off a circ 36 minute 10k (I ran 4k+ down to the local Tri-Anglia 10k cross country race joined in and ran back).
Legs were a little sore Monday (and my alarm gave me restbite as the batterys were flat) and I missed early doors swimming but made up for it Wednesday morning with a tough choppy session.
2013 ITU AG World Champion (Standard), 2013 ITU Paratriathlon (Iain Dawson's guide), 2013 National Champs Silver Medalist, 2012 National Sprint Champion, 2011 Silver European Standard Championships,
Thursday 10 February 2011
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About Me
- TriathleteMatt
- As an ex-National League Basketball player I took up triathlon as a development from cross training. I won my first Sprint distance race and placed second in my first Olympic distance. Since then I have raced the UK Elite Superseries coming 24th in the National Elite Champs, raced Vegas 70.3 WChamps and helped Paratriathlete Iain Dawson to World, European and National Titles. In 2011 I obtained Pro authorisation from the BTF and am pushing my development by stepping up to top level competition in 2012. Aside from this I am a L1 Swim and Tri coach and Professional Lloyds Broker.
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